Physical, social, emotional and mental health need to be in sync for well being. Physical health can affect emotional health and vice versa.
Physical health not only takes into consideration absence of disease but steps to achieve this. Physical health assessments can be done through a general assessment (height, weight), and prevention tests for identification of disease before symptoms set in.

SO WHAT CAN BE DONE?
Annual checkups are a good way to keep a check. Good sleep patterns are important for physical and mental health and well being. Emotional health is important for managing challenging situations and everyday life circumstances. Happy individuals attract people with positive energy and develop meaningful relationships.